Flow Folk

Helping people feel better

Welcome to Flow Folk, where we support you on your journey to better health and well-being. By way of personal experience and scientific evidence, yoga lays the foundation of our approach. You can feel secure knowing that our adaptability framework reflects our value for each person's individual needs and goals. Health and well-being is unique to each person and at Flow Folk is treated as such.

Yoga Classes

At Flow Folk we offer public and private yoga classes. We explore different styles of yoga such as yin, vinyasa, nidra, meditation and more.

This diversity allows you flow with the different energies of the body and mind.

Private & Corporate

Workshops & Programs

Elevate your gathering, workplace or function with a tailored wellness workshop or program. We cater to family gatherings, women's and men's groups, corporate retreats and more.

At Flow Folk, we understand that each occasion is unique and special, and we tailor each offering to suit your needs.